1/4 - .5
1/3 - 8.5
1/2 - 4.5
1/1 - 2
12/31 - 6
12/30 - 4.5
12/29 - 3
12/27 - 6.5
12/26 - 3.5
12/24 - 4.5
12/23 - 4.5
(Second half - 48)
Through 12/22 - 59
Grand total..... 107 points
Monday, January 5, 2009
Saturday, January 3, 2009
1/3
Run 6 miles - 6 points
Stretch 15 minutes - .5 points
Cardio (walk) 30 minutes - 2 points
Total - 8.5 points
Stretch 15 minutes - .5 points
Cardio (walk) 30 minutes - 2 points
Total - 8.5 points
1/2
Run 3 miles - 3 points
Weights 15 minutes - 1 point
Stretch 15 minutes - .5 points
Total - 4.5 points
Weights 15 minutes - 1 point
Stretch 15 minutes - .5 points
Total - 4.5 points
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