12/30

Run 4 miles - 4 points
Stretch 15 minutes - .5 points

Total - 4.5 points

12/29

Run 3 miles - 3 points

Total - 3 points

12/27

Run 6 miles - 6 points
Stretch 15 minutes - .5 points

Total - 6.5 points

12/26

Run 3 miles - 3 points
Stretch 15 minutes - .5 points

Total - 3.5 points

12/24

Run 4 miles - 4 points
Stretch 15 minutes - .5 points

Total - 4.5 points

12/23

Run 4 miles - 4 points
Stretch 15 minutes - .5 points

Total - 4.5 points

Summary through 12/22

To throw my hat in the ring for the halfway prize, I totaled up my results through 12/22:

4.8
4.5
5.5
.6
4.5
7.5
3.5
4.5
4
5
8.6
1.5
4.5

Total - 59 points

12/22

Run 3 miles - 3 points
Weights 15 minutes - 1 point
Stretch 15 minutes - .5 points

Total - 4.5 points

12/21

Cardio/weights (Snow shoveling) 15 minutes - 1 points
Stretch 15 minutes - .5 points

Total - 1.5 points

12/20

Run 6 miles - 6 points
Cardio/weights (Snow shoveling) 30 minutes - 2 points
Stretch 20 minutes - .6 points

Total - 8.6 points

12/19

Run 3 miles - 3 points
Cardio/weights (Snow shoveling) 30 minutes - 2 points

Total - 5 points

12/17

Run 4 miles - 4 points

Total - 4 points

12/16

Run 4 miles - 4 points
Stretch 15 minutes - .5 points

Total - 4.5 points

12/15

Run 3 miles - 3 points
Stretch 15 minutes - .5 points

Total - 3.5 points

12/13

Run 6 miles - 6 points
Stretch 15 minutes - .5 points
Cardio (Snow shoveling) 15 minutes - 1 point

Total - 7.5 points

12/12

Run 3 miles - 3 points
Stretch 15 minutes - .5 points
Cardio (Snow shoveling) 15 minutes - 1 point

Total - 4.5 points

12/11

Stretch 20 minutes - .6 points

Total - .6 points

12/10

Run 4 miles - 4 points
Stretch 15 minutes - .5 points
Weights 15 minutes - 1 point

Total - 5.5 points

12/9

Run 4 miles - 4 points
Stretch 15 minutes - .5 points

Total - 4.5 points

12/8

Run 3 miles - 3 points
Bike 2 miles - .5 points
Stretch 10 minutes - .3 points

Total - 4.8 points

Holiday Bootie Buster Challenge

The summary, from Run to Finish.

This challenge will run from Dec 8 - Jan 4 thus getting us through the majority of the holiday parties, sweets, treats and festivals. Please leave a note below by this Friday if you would like to join... I'm still working on prizes so that info will have to come later!

HBBC Rules
1 Point per mile (run or walk or snowshoe)
1 Point per 15 minutes of weight lifting or pilates
1 Point per 15 minutes of another form of cardio (i.e. kick boxing, elliptical)
1 Point per 30 minutes of stretching or yoga or abs